"Set Your Goals and Reach Them"
Tanzania - East Africa
Saturday, January 29, 2011
Getting into Shape!
I spoke with Ed the week before last and he said we each have to get 750 miles of roadwork in before tackling this challenge. With the advent of this news and the fact it is frigid in Southern Indiana this winter, I decided to join Anytime Fitness. Last Saturday was my first day, I put in 5 miles on the treadmill and repeated that 4 more times throughout this week. I met with the personal trainers and they gave me some tips for my anaerobic exercise to get all my muscles engaged for this adventure. So now at the end of this week, I now have 725 more miles to go.
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